With Amy’s simple plan you can have the body that you have always wanted.
![amygym About Amy Llinas](https://amyllinas.com/wp-content/uploads/2023/12/amygym-786x1024-317x413.jpg)
Meet Amy
Amy Llinas
I have been focused on fitness for the last 20 years. In that time I have learned what is needed to transform the body through training, nutrition, and supplementation. I am passionate about helping YOU accomplish your fitness goals to get the body you have always wanted.